Gu Roctane Vs Energy Gel

If you re a competitive marathon runner looking for every edge then i think it s worth a little extra to buy the gu roctane.

Gu roctane vs energy gel.

Difference between gu vs. Like all of gu products there are many different ways to ingest the gu roctane including gels energy mix and electrolyte capsules. With more amino acids and sodium gu roctane energy gel is designed to take you farther for those longer more intense activities. Here are the benefits of each method of fueling.

Gu roctane energy gel. The difference between gu vs gu roctane is that gu roctane energy gels are designed to give you more nutritional support and energy for longer and more intense exercise. Gu roctane energy gels. A roctane energy gel contains 3x the branched chain amino acids bcaa s and 2x the electrolytes compared to our original energy gels.

E gel has more complex carbs thank gu roctane more electrolytes to avoid cramping and injuries has a thinner consistency so it s easy to get down and e gel is 50 less expensive. She prefers to eat roctane energy gel a little bit at a time during the run leg of her triathlons by carrying two flasks that she gradually sips over the 26 2 miles. The best all round gel i ve found is still gu and you could think of it as the honda civic of energy gels. The amino acids in this energy gel work in your favor.

Of the 11 different energy gel brands gu is one of the most popular and dependable options. Boosted supply of bcaas and includes beta alanine and taurine. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions while the amino acid beta alanine helps promote formation of the intramuscular buffer carnosine. Designed for extreme and long duration endurance activities gu roctane energy gel comes in highly compact portable and calorie dense packets that are loaded with carbohydrates that can be rapidly absorbed.

For most runners this is an ideal starting point. Gu roctane ultra endurance energy gel is a high intensity offering from gu the original sports energy gel. Gu roctane energy drink mix. Pros cons gu roctane energy gel review.

While gu vs gu roctane both contain 100 calories per packet gu roctane contains additional amino acids sodium and caffeine to boost your cardiac output reduce fatigue and. And gu roctane energy gel is the amped up version of the original gu energy gel.